bitter gourd, red dates & ribs soup + egg + garlic & sweet potato leaf mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
2012年4月26日星期四
26.4.2012晚餐
苦瓜红枣排骨汤 + 鸡蛋 + 冷压橄榄油拌蒜头番薯叶泥 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
bitter gourd, red dates & ribs soup + egg + garlic & sweet potato leaf mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
bitter gourd, red dates & ribs soup + egg + garlic & sweet potato leaf mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
26.4.2012午餐
南瓜红枣黑木耳排骨小米粥 + 冷压黑芝麻油
pumpkin, red dates, black fungus & ribs millet porridge + cold pressed black sesame oil
pumpkin, red dates, black fungus & ribs millet porridge + cold pressed black sesame oil
煮粥前先烫好的两块小排骨
26.4.2012早餐
5oz配方牛奶 + 黑米糊片 + 纳豆粉 + 有机乳酪 + 有机番薯馒头（自制）
5oz formula milk + black rice cereal + natto powder + organic cheddar + organic sweet potato bun (home made)
5oz formula milk + black rice cereal + natto powder + organic cheddar + organic sweet potato bun (home made)
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