2012年5月2日星期三

2.5.2012晚餐

银鱼花生仁汤 + 鸡蛋 + 冷压橄榄油拌青椒红椒白蘑菇 + 糙米
white bait & peanuts soup + red bell pepper, green bell pepper & white button mushroom mixed with extra virgin olive oil + brown rice


2.5.2012午餐

红枣百合莲藕排骨粥 + 冷压亚麻籽油 + 核桃(磨成粉状)
red dates, bak hup, lotus roots & ribs porridge + cold pressed flax seed oil + walnut (pulverized)

2.5.2012早餐

5oz配方牛奶 + 黑米糊片 + 纳豆粉 + 鲜肉馄饨
5oz formula milk + black rice cereal + natto powder + pork wonton

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