豆腐玉米味增汤 + 芥兰黑木耳白木耳泥 + 冷压橄榄油 + 糙米 + 能量三宝
tofu, sweet corn miso soup + Kai lan, black fungus, white fungus puree + cold pressed olive oil + brown rice + triple nutrition
2012年2月26日星期日
26.2.2012午餐
四季豆香菇胡萝卜排骨粥 + 冷压亚麻籽油 + 葵花籽(自磨成粉状)
green beans, chinese mushroom, carrot ribs porridge + cold pressed flax seed oil + sun flower seeds(self-pulverized)
green beans, chinese mushroom, carrot ribs porridge + cold pressed flax seed oil + sun flower seeds(self-pulverized)
26.2.2012早餐
5oz配方牛奶 + 黑米糊片 + 纳豆粉 + 半颗酪梨 + 芋头馒头(自己制作)
5oz formula milk + black rice cereal + natto powder + half an avocado + yam bun (home made)
5oz formula milk + black rice cereal + natto powder + half an avocado + yam bun (home made)
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