29.3.2013午餐

药材鸡丝牛蒡米粉汤
chinese herbs kuay tiao soup
汤底材料：水，党参，玉竹，北芪，土鸡腿，香菇，胡萝卜
soup ingredients：water, codonopsis pilosula, polygonatum, bak kei, drumstick, shiitake, carrot
配料：有机牛蒡米粉
ingredient：organic burdock vermicelli

25.1.2013午餐

药材鸡丝南瓜面
chinese herb chicken pumpkin noodle

汤底材料：水，党参，玉竹，枸杞，北芪，土鸡腿，香菇
soup ingredients：water, codonopsis pilosula, polygonatum, wolfberry, bak kei, drumstick, shiitake
配料：有机南瓜面，有机高丽菜
ingredient：kuay tiao, organic cabbage

31.12.2012晚餐

跨年倒数是年轻时候的事了。如今，和家人聚餐、聊天是最满足的(⌒-⌒)

党参玉竹枸杞北芪红枣汤 + 清炒蒜米青红椒 + 大米
codonopsis pilosula, polygonatum, wolfberry, bak kei & red dates soup + stir garlic & red/green capsicum + white rice

30.11.2012午餐

药材糙米粉汤
chinese herbs brown rice vermicelli soup
汤底材料：水，党参，枸杞，北芪，土鸡腿，香菇
soup ingredients：water, codonopsis pilosula, wolfberry, bak kei, drumstick, shiitake
配料：有机糙米粉，白花椰菜
side ingredients：organic brown rice vermicelli, cauliflower

9.11.2012午餐

药材粿条汤
chinese herbs kuay tiao soup
汤底材料：水，党参，玉竹，枸杞，北芪，土鸡腿

soup ingredients：water, codonopsis pilosula, polygonatum, wolfberry, bak kei, drumstick

配料：市售粿条

ingredient：kuay tiao

28.9.2012午餐

药材鸡丝板面
Herbal chicken pan mee soup
汤底材料：北芪，党参，玉竹，红枣，土鸡胸肉，香菇，胡萝卜
soup ingredients：bak kei, codonopsis pilosula, polygonatum, red dates, chicken breast, shiitake, carrot
配料：市售无硷水板面
ingredients: alkaline free pan mee