pumpkin & red dates soup + tofu & dory fish steamed with lemongrass + mung bean sprouts mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
2012年4月9日星期一
9.4.2012晚餐
南瓜红枣汤 + 香茅蒸豆腐海鲂鱼 + 冷压橄榄油拌绿豆芽 + 糙米 + 能量三宝(大豆卵磷脂、小麦胚芽、酵母薄片)
pumpkin & red dates soup + tofu & dory fish steamed with lemongrass + mung bean sprouts mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
pumpkin & red dates soup + tofu & dory fish steamed with lemongrass + mung bean sprouts mixed with extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
9.4.2012午餐
玉米能量粥(小米、小小米、荞麦)+ 冷压亚麻籽油
sweet corn & energy grains (Buckwheat, Millet, Quinoa) porridge + cold pressed flax seed oil
sweet corn & energy grains (Buckwheat, Millet, Quinoa) porridge + cold pressed flax seed oil
9.4.2012早餐
5oz配方牛奶 + 糙米糊片 + 纳豆粉 + 木瓜 + 有机紫番薯馒头(自制)
5oz formula milk + brown rice cereal + natto powder + papaya + organic purple sweet potato bun (home made)
5oz formula milk + brown rice cereal + natto powder + papaya + organic purple sweet potato bun (home made)
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