sweet corn ribs soup + pumpkin & fu zhok + garlic & chinese spinach + brown rice + cold pressed olive oil + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
2012年3月6日星期二
6.3.2012晚餐
玉米排骨汤 + 蒸南瓜腐竹 + 蒜头苋菜 + 糙米 + 冷压橄榄油 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
sweet corn ribs soup + pumpkin & fu zhok + garlic & chinese spinach + brown rice + cold pressed olive oil + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
sweet corn ribs soup + pumpkin & fu zhok + garlic & chinese spinach + brown rice + cold pressed olive oil + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
6.3.2012午餐
莲子 + 芡实 + 红豆 + 莲藕排骨粥 + 冷压亚麻籽油 + 腰果（自磨成粉状）
lotus seeds, gorgon, red beans, lotus root & ribs porridge + cold pressed flax seed oil + cashew nuts (self-pulverized)
莲子、芡实和红豆需要事先泡3小时，然后和烫过的排骨加水入锅煮至熟烂。最后才将米和莲藕加入锅合煮。要给宝宝用餐前，可将莲藕捞起，用搅拌机搅碎。
lotus seeds, gorgon, red beans, lotus root & ribs porridge + cold pressed flax seed oil + cashew nuts (self-pulverized)
6.3.2012早餐
5oz配方牛奶 + 黑米糊片 + 纳豆粉 + 酪梨半颗 + 有机黑芝麻馒头（自制）
5oz formula milk + black rice cereal + natto powder + avocado + organic black sesame bun (home made)
5oz formula milk + black rice cereal + natto powder + avocado + organic black sesame bun (home made)
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