chayote & kelp (Hijiki, Dulse, Wakeme) miso soup + steamed eggplant with cheese + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
2013年2月4日星期一
4.2.2013晚餐
佛手瓜丝海带（羊栖菜、红海藻、苍布）味增汤 + 乳酪蒸茄子 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
chayote & kelp (Hijiki, Dulse, Wakeme) miso soup + steamed eggplant with cheese + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
chayote & kelp (Hijiki, Dulse, Wakeme) miso soup + steamed eggplant with cheese + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
4.2.2013午餐
黑木耳胡萝卜肉末能量粥（荞麦 + 小米 + 小小米）
black fungus, carrot & minced pork energy porridge (buckwheat + millet + quinoa)
black fungus, carrot & minced pork energy porridge (buckwheat + millet + quinoa)
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