onion & pumpkin soup + white button mushroom & french bean mixed ith extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
2012年10月17日星期三
17.10.2012晚餐
洋葱南瓜浓汤 + 白蘑菇四季豆拌冷压橄榄油 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
onion & pumpkin soup + white button mushroom & french bean mixed ith extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
onion & pumpkin soup + white button mushroom & french bean mixed ith extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)
17.10.2012午餐
红枣苦瓜肉末粥 +冷压黑芝麻油
red dates, bitter gourd & minced pork porridge + cold pressed black sesame oil
red dates, bitter gourd & minced pork porridge + cold pressed black sesame oil
17.10.2012早餐
6oz配方牛奶 + 有机玉米葡萄干馒头 + 紫番薯馒头夹乳酪片
6oz formula milk + organic corn & raisin steamed bun + sweet potato steamed bun & cheese
6oz formula milk + organic corn & raisin steamed bun + sweet potato steamed bun & cheese
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因为确定了大选的日期，所以这几天心情都很好：） 酪梨豆浆水 + 有机紫薯馒头（自制） avocado soy drink + organic purple sweet potato steamed bun (home made)
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有机全麦松子面包 水 + 1颗鸡蛋 water + one egg ~ 190ml Ghee油 Ghee oil ~ 80g 海盐 sea salt ~ 1tsp 有机黄糖 organic brown sugar ~ 35g 有机无漂白高筋面粉 organic unbl...
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菊花甘草饮 + 有机葡萄干蒸蛋糕（自制） Chrysanthemum licorice root drink + organic steamed raisin egg sponge cake (home made)
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一眨眼，小女儿已经五个多月了。再过一个星期，就开始副食品喂食。因为是第二胎，所以这次准备副食品还蛮得心应手的。以下是我准备的副食品用具： （1）Philips Avent Combined Steamer and Blender 非常推荐这款食物处理机。它是我给老大准备副...
