27.3.2012晚餐

莲藕红枣排骨汤 + 蒜头番薯叶 + 蒸鸡蛋 + 冷压橄榄油 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
lotus roots, red dates & ribs soup + garlic & sweet potato leaves + steamed egg + cold pressed olive oil + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)