17.10.2012晚餐

洋葱南瓜浓汤 + 白蘑菇四季豆拌冷压橄榄油 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
onion & pumpkin soup + white button mushroom & french bean mixed ith extra virgin olive oil + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)