15.12.2012晚餐

螃蟹味增汤 + 清炒杏鲍菇青红椒 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）

crab miso soup + stir eryngii, green & red capsicum + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)