1.3.2013晚餐

玉米南瓜汤 + 豆豉蒸豆腐 + 清炒蒜米红苋菜 + 糙米 + 能量三宝（大豆卵磷脂、小麦胚芽、酵母薄片）
corn, pumpkin & tofu soup + steamed tofu with taucu + stir garlic & red amaranth + brown rice + triple nutrition (Soy Lecithin,Wheat Germ,Yeast Flakes)